StrengthThe Barbell

Covert Cardio: How to Burn Calories Easily

“Work consists of whatever a body is obliged to do. Play consists of whatever a body is not obliged to do.” — Mark Twain The Adventures of Tom Sawyer Tom Sawyer, literature’s most lovable a-hole, lured his friends into whitewashing a fence for him (and paying for the…

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The short version

“Work consists of whatever a body is obliged to do. Play consists of whatever a body is not obliged to do.” — Mark Twain The Adventures of Tom Sawyer Tom Sawyer, literature’s most lovable a-hole, lured his friends into whitewashing a fence for him (and paying for the…

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