Should I Have Eyelid Surgery?
An increasing number of people are seeking blepharoplasty, and patients under 35 represent the fastest growing group.
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Nutrition
Food, fueling, and supplements — with the source attached so you can read the original.
For Years, She Felt Awful. Her Flexible Joints Held a Clue.
Many people with hypermobility disorders spend years trying to figure out what’s wrong. Online communities are helping them connect the dots.
Read at NYT Well →We taste-tested 42 ways to get more protein. These 6 were the best
Your protein food journey begins and ends with this tried and tested list – no block of tofu or bleeding steak required The best whey protein powders and protein bars Sign up for the Filter US newsletter, your weekly guide to buying fewer, better things The rise of GLP-1s has…
Read at The Guardian Fitness →Eating less protein could slow aging, review of 350 studies finds
A major review of more than 350 studies suggests that eating less protein could slow aging, improve metabolic health, and potentially extend lifespan, challenging the widespread belief that more protein is always better. Researchers warn that many sedentary adults may be…
Read at ScienceDaily Nutrition →
Does Rinsing With Cold Water Really Make Your Hair Shiny?
We asked dermatologists about this decades-old trick.
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